Supplements + Holistic Health

Supplements & Holistic health: More than just oils

Many people start their wellness journey with essential oils, but true wellness begins from within. doTERRA’s supplements provide the foundational nutrition your body needs to function at its best. 

If you love essential oils, adding these supplements will elevate your wellness journey and help you feel your best every day.



Why doterra's supplements are a game changer

doTERRA’s supplements are designed with bioavailable, whole-food-based ingredients that your body can absorb and use efficiently. Unlike synthetic vitamins, these formulations work in harmony with your body and essential oils to support energy, digestion, metabolism, and overall well-being.

What Makes DoTERRA Supplements Unique?


✔ Made from whole-food sources for better absorption
✔ Support gut, brain, and metabolic health naturally
✔ Work in synergy with essential oils for total wellness

vmg & EOMEGA - Your Daily Core nutrition

These two supplements provide full-spectrum nutrition for optimal health.

  • VMG (Vitality Multivitamin & Greens) – A blend of whole-food vitamins, minerals, and organic greens to support energy, immunity, and overall well-being.
  • EOmega (Essential Omega Complex) – A powerful combination of marine and plant-based omega-3s, supporting brain function, heart health, and cellular vitality.

Pb Restore - NExt-level Gut Health

This probiotic is designed to support gut microbiome balance for improved digestion and immune function.

  • Delivers live probiotic strains directly to the gut
  • Contains prebiotics & postbiotics for complete digestive support
  • Helps maintain healthy digestion and immunity



Metapwr System - Metabolic health & Longevity

More than just a weight-management system, MetaPWR supports cellular energy, healthy aging, and metabolic balance.

  • Collagen + NMN (Nicotinamide Mononucleotide) – Supports mitochondrial function, cellular repair, and anti-aging.
  • MetaPWR Assist – Helps maintain healthy glucose levels and reduce energy crashes.
  • MetaPWR Oil Blend & Softgels – Promote metabolic function and sustained energy.



My Daily Wellness Routine

Here’s how I personally incorporate these supplements into my routine for maximum energy, balance, and well-being:

☀️ Morning Routine:
  • VMG & EOmega with breakfast for complete daily nutrition
  • MetaPWR Collagen & NMN to support cellular energy and metabolism
  • PB Restore to keep gut health strong
  • MetaPWR or Wild Orange oil in water for a refreshing boost
🌿 Afternoon Routine:
  • Diffusing Adaptiv or Motivate oil for stress and mood balance
  • Using the Adaptiv or Balance Roll-On throughout the day for on-the-go relaxation
  • Taking MetaPWR Assist before meals to support healthy glucose levels
🌙 Evening Routine:
  • Diffusing Serenity oil blend to encourage deep, restful sleep
  • Using the Serenity Sleep Stick for additional relaxation and rest

Explore Foundational Health Supplements

Why this matters

If you’re already using essential oils, incorporating doTERRA’s supplements can take your wellness to the next level. These products work together to nourish your body, support digestion, and optimize metabolic health—helping you feel energized, balanced, and vibrant every day.

🚀 Ready to experience the benefits? Let’s connect and find the right wellness plan for you!

Let's Connect

Energy & WEIGHT MANAGEMENT

Maintaining a healthy metabolism and supporting energy levels is essential for overall wellness. Essential oils like Grapefruit, Peppermint, and Cinnamon can help invigorate the body, boost energy, and support healthy weight management by promoting digestion and encouraging a balanced metabolism. 

One of the most powerful tools in this area is MetaPWR, a blend of oils specifically designed to support metabolic health, enhance energy, and assist in weight management. Whether you're looking to enhance your energy throughout the day or support your body's natural weight management processes, these oils can be a valuable part of your routine.

Recommended Oils:
  • MetaPWR – A unique blend designed to support healthy metabolism, curb cravings, and maintain balanced blood sugar levels, all while promoting overall vitality.
  • Grapefruit – Known for its uplifting and energizing properties, it can support healthy metabolism and promote a feeling of vitality.
  • Peppermint – Helps boost energy, reduce fatigue, and improve focus while supporting digestion.
  • Cinnamon – Can support a healthy metabolism and encourage balanced blood sugar levels, helping with weight management.

TOXIN-FREE LIVING

Living a toxin-free life is a growing concern for many, and essential oils offer a natural way to reduce exposure to harmful chemicals in your home and personal care routine. Oils like Abode, Lemon, Wild Orange, and Tea Tree can help purify your environment and clean surfaces. Swapping to toxin-free solutions allows you to care for your home, body, and the environment.

Recommended Oils:
  • Abode (Cleaning Blend) – A blend that helps purify and refresh your home by eliminating toxic chemicals, leaving your space clean and safe.
  • Lemon – Known for its cleansing properties, helping to purify and freshen the air.
  • Wild Orange – A natural cleaner and mood-lifter, perfect for household and personal use.
  • Tea Tree – An excellent oil for cleaning, promoting healthy skin, and purifying your environment.